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What Is Qi Gong? A Gentle Practice for Stress Relief and Healing in Portland
Qigong is not just movement—it is a practice of harmonizing body, mind, and universe through sensation, breath, and trust in nature’s intelligence. Hi, I’m Tara Radsliff, a licensed Worsley Classical 5-Element Acupuncturist and Qi Gong teacher based in Portland, Oregon. I guide people in practices that support stress relief, body awareness, and overall well-being through movement, breath, and energy work. Tara in Universe Stance at Oregon Park in Portland, OR Origins of Qi Go
Tara Radsliff
Aug 28, 20256 min read


Embracing Nature's Cycles: The Ebb and Flow of Yáng Qì 陽氣
Honoring the Wisdom of the Seasons in Classical East Asian Medicine Hi, I’m Tara Radsliff, a licensed Worsley Classical 5-Element...
Tara Radsliff
Dec 27, 20235 min read


Exploring the Essence of Jīn Jīng Gōng Qì Gōng: A Path to Connection with the Universe
Practicing Qi Gong together after our trip to China in 2019 Hi, I’m Tara Radsliff, a licensed Worsley Classical 5-Element Acupuncturist and Qi Gong teacher based in Portland, Oregon. I guide people in practices that support stress relief, body awareness, and overall well-being through movement, breath, and energy work. Practicing Qi Gong When practicing Qì Gōng, we intentionally engage with the present moment through our physical body, breath, and the palpable and intimate co
Tara Radsliff
Nov 24, 20235 min read


“We are, after all, only a part of Nature.” - JR Worsley
“We are, after all, only a part of Nature.” - JR Worsley, founder of Worsley Classical 5-Element Acupuncture If you’ve found your way...
Tara Radsliff
Aug 25, 20234 min read
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